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Palmer House Exmouth
Exercise Classes

Start your health & wellbeing journey

Fridays starting 16 May

£6.00 per session or part of the ulminited membership. Please bring cash on the day or call
01395 446896 to pay by card and book. Booking recommended.

Palmer House
Churchill Road
Exmouth
EX8 4DT

 

Strength and Balance: 10am to 10.45am

Working on improving posture and building confidence in order to improve balance. Ideal for those with a history or fear of falling.

Seated Yoga: 11am to 11.45am

A yoga class, which has been modified to be completed whilst seated. It will include breathing exercises, relaxation and stretching.

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Published: May 1, 2025

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